https://www.authenticwitness.com/witness daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1617159200069-F3T6XXVOQAOJYQ6L3PHC/istockphoto-1035462384-612x612.jpg Witness - Witness in BOLD. If you love the stories of others, ones that move different parts within you, click below. These brave people have shared pieces of their life story with us. It’s our hope that you will leave these stories-transformed. https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1617158297820-4X9P0USA7KNXEIQQZHMX/getty_506847510_294331.jpg Witness - Waiting to be told. If you’re trying to figure out how to put all the pieces of your narrative together in a way that is authentic, look no further. Let’s figure out the best way to craft your story. With over a 15 years of storytelling experience, I can help. We know our stories, but sometimes, they can feel hard to piece together to make digestible for an audience. That’s where a little story crafting can help. Tag me in coach! https://www.authenticwitness.com/breath daily 0.75 2022-01-26 https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1615348923677-D83Z7CVJD2KYMSWUHDXE/Breathwork-44.jpg Breath - Couples Session 60 Minutes- Sliding Scale $75-$100 (per person) Connecting with our partner(s) is important as we move through life. Sometimes, in a world filled with noise, we need to pause, check-in and reconnect with those who are on this journey with us. You will use active Pranayama breathwork and aromatherapy to connect with your parnter(s) and find your center. https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1615348708155-3OTN2ZI53WBX6M5VD5KS/Breathwork-47.jpg Breath - Breathwork Circle 60 minutes- Sliding Scale $30-$60 (Only available on scheduled dates or by appt) There’s nothing quite like breathing with friends. In our breathwork circles, you will connect with people from near and far, all with one goal-to leave more centered than they came. If you want to build community and connect with yourself-this is for you. These sessions are only available if you have a group of 3+ or if there is a circle already scheduled. https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1615348802445-QU9O08DV8BNF802B5IIJ/Breathwork-19.jpg Breath - Healing Session 60 Minutes-Sliding Scale $70-$125 You know you need to connect back to yourself. You also know that you need to heal all the pieces in you that need support. This healing session is for you. We’ll use Pranayama breathwork, aromatherapy and intuitive energy work to help you find your center and witness yourself. https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/29882e00-e87e-4db7-be7c-366c03244b65/Breathwork-40.jpg Breath https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/fcf2dd6a-f4bc-459c-aa81-0c03e3389f4a/Breathwork-45.jpg Breath https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/39da5260-8a55-4693-b376-183ce3a33319/Breathwork-37.jpg Breath https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/db7cacf0-4b2c-4898-bbd2-5724ef52c96d/Breathwork-21.jpg Breath https://www.authenticwitness.com/about daily 0.75 2021-08-02 https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1614282338251-0A4SPSYFGOP4ULCYEAK6/photo2.jpeg About - “What if we could hear each others stories & truly WITNESS one another?” Who would we be? How do we become that? https://www.authenticwitness.com/home daily 1.0 2021-09-10 https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1619571149120-XLQQR44HK4BN2EPGBU7B/pexels-any-lane-5728304.jpg Home - Own Your Space. Define your life on your terms While on this planet, it’s important that we define ourselves for ourselves. Who are you? Who do you want to be? Only you know! Although it might be buried, with some digging we can find it. Be your best self, alone and with others, and cultivate deep lasting friendships and relationships on your terms. https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1619567627320-V5K1Y4I4HHX89O6PGS4L/get-your-yoga-on.jpg Home - Take a breath. Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life-YOU. Let’s breathe together. https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1619570620737-A50WDTI1JRNBE9ILB7MZ/pexels-matheus-bertelli-3856020.jpg Home - Give Witness. Share your story Our stories are what connect us. If you want to craft your story or plan to share it with others, you’re in the right place. Here, we learn how to give witness. See the incredible stories that are already being shared. https://www.authenticwitness.com/bites daily 0.75 2021-08-02 https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1612312536123-9E07R9MN6Z9FTYE1HX4O/lunella.jpg Bites - I’m Lunella’s granddaughter. Welcome to the Bakeshop + Boards. Being the baby has its advantages. I spent every.single.day. of my early childhood with my Granny. While some kids preferred day care I would demand my mom drop me off at "Granny School", where I would promptly attach myself to my grandmother's side and stay all day. This definitely had its advantages. I got to drink the last drop of her coffee every morning, stayed up to date on soap operas, and learned to read from the newspaper. The best part, however, was what she really taught me. You see, my Granny, a restaurant owner, baked for "The Shop" daily. There were no shortcuts! Every day I got to watch her roll out biscuits and stack layer after layer upon her award wining cakes. Granny was known all throughout Jacksonville for her cakes and cooking. The thing I really learned from her was the impact baking could have on someone's heart. She taught me all about the witnessing others authentically through food. Granny taught me how to love baking and people. Lunella was my grandmother. Just like her, I have come to learn, there's nothing a big slice of cake and a warm hug can't fix. At Lunella's Bake Shop + Boards we know that a kind ear and a generous heart can make the biggest difference. And most of all, we know that the secret to life can be found by connecting with people through food. Our food and our connections have depth-nothing less than 3 layers. Just like our cakes, our three layers motto is a reminder and commitment to go more than skin deep with those around us, to peel back our hardened shell and love big. We promise that our goodies (both sweet & savory) will always be fresh, full of love and will bring everyone to the table. It's about witnessing connection, love and great food. So, come on-grab a slice!! https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1615578166198-40J8RCPU3UO4EHOIMRA6/The-Best-Chocolate-Chip-Cookies-2.jpg Bites https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1615578281319-RH4HIZ0ODFJKIWGSW0EZ/c360eaf60239976-87670915-D8A4-40D5-86284C189E6F9A17-900x600.jpg Bites https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1615577995545-ARZSXO49YMO5B4H6G3J3/charcuterie-board-featured-720x540.jpg Bites https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1615578555386-MS69PUHFF0WXEQ32A1NZ/creamy-vanilla-custard-cupcakes-recipe.jpg Bites https://www.authenticwitness.com/cookies daily 0.75 2021-08-02 https://www.authenticwitness.com/boardsmenu daily 0.75 2021-08-12 https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1628793715642-MI8ZJPQ2OSUE0AROBFW3/unsplash-image-ZrhtQyGFG6s.jpg Boards - Private Party Tutorials https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1626996045957-2SSHKFSAAVMIG8PRR8B0/IMG_5426.JPG Boards - Savory https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1626995962344-59WUMIG6MUDDFNVQGXG4/IMG_5428.JPG Boards - Sweet https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1628794083260-15JDKOZW8M5O6LHTF8VU/unsplash-image-34GZCgaVksk.jpg Boards Organizational Team Building https://www.authenticwitness.com/cakes-and-cupcakes daily 0.75 2021-07-27 https://www.authenticwitness.com/savory daily 0.75 2021-07-25 https://www.authenticwitness.com/sweet-charc daily 0.75 2021-07-23 https://www.authenticwitness.com/storytelling daily 0.75 2021-08-01 https://www.authenticwitness.com/chat-with-me daily 0.75 2021-08-02 https://www.authenticwitness.com/browniesbreads daily 0.75 2021-08-02 https://www.authenticwitness.com/own-your-space daily 0.75 2021-08-02 https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627865884103-78ZONVVIC6GZGSBXJF7Z/unsplash-image-oS0sZdE5U6c.jpg Own Your Space - Define what you want. If you need someone to talk out the next steps in life with or just a person to brainstorm with, let’s chat. I help clients figure out how they want to show up in their professional and personal lives. Our productive chats will help you define what you want out of life. https://www.authenticwitness.com/thank-yous daily 0.75 2021-08-02 https://www.authenticwitness.com/shop1 daily 0.75 2021-08-01 https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627796957892-9XRORQOWWV6HUYBMCR9V/work-84170374-classic-mug.jpg Shop - Make it stand out Be Authentic. Give Witness. 11oz Mug https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627793964980-864ML4YYV3F3C7NF15P9/authentic-witness-shirts-labels.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627796528468-DTUMDU0122I186VRV7GT/work-84172666-apron.jpg Shop - Make it stand out Charcutie Apron https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627795591862-M1CZQ4B0WUX6VHGY02LM/work-84172027-classic-t-shirt.jpg Shop - Make it stand out Take a Breath. Own your Space. Give Witness. Classic T-Shirt https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627796930041-R9ORIUY0A2ODMWVO3A3Q/work-84171727-classic-mug.jpg Shop - Make it stand out I’m Living for Me. Authentically. 11oz Mug https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627796020521-1KW7HEQDA4FCIF4TH30A/work-84170374-classic-t-shirt.jpg Shop - Make it stand out Be Authentic. Give Witness. Classic T-Shirt https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627797511329-W5H28PEHNA310ZR8VI7A/IMG_5499.jpg Shop - Make it stand out Chakra Beads https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627795978943-RS9ZKDABOHGELS00ZEDT/work-84171727-classic-t-shirt.jpg Shop - Make it stand out I’m Living for Me. Authentically. Classic T-Shirt https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627794285021-9Y2CTRZ14SR39C1JG0ZX/authentic-witness-other-goodies.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627796908156-7IMU37XJTIPRYYZ9KYGV/work-84172027-classic-mug.jpg Shop - Make it stand out Take a Breath. Own your Space. Give Witness. 11oz Mug https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627794124936-171I2J5TYDROW5PAIWQW/authentic-witness-mugs.png Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.authenticwitness.com/order-here daily 0.75 2021-08-02 https://www.authenticwitness.com/corporate-tutorials daily 0.75 2021-08-12 https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1628795845446-AXA1L151LKTUY3CC9PFF/unsplash-image-yAjERuo85E4.jpg Corporate Tutorials https://www.authenticwitness.com/private-party-tutorials daily 0.75 2021-08-12 https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1628795255314-37LXMSRHI58YDZR6S4VS/unsplash-image-cDlaWUDRzTY.jpg Private Party Tutorials https://www.authenticwitness.com/services-3 daily 0.75 2021-09-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847889324-DFHCXJY7BA7YLNZ26RDC/image-asset.jpeg Services 3 - Build it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847890165-I7LPX06YA44DBGGFPSGA/image-asset.jpeg Services 3 - Dream it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.authenticwitness.com/book daily 0.75 2022-10-26 https://www.authenticwitness.com/shop daily 0.75 2021-08-01 https://www.authenticwitness.com/shop/p/chakra-beads monthly 0.5 2021-08-01 https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627798634368-0G96EY1GMNROGCUGEQ6Y/IMG_5503.jpg Shop - Chakra Beads https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627798634407-ZPGNCFHXJXNZ1IHLEMAV/IMG_5501.jpg Shop - Chakra Beads https://images.squarespace-cdn.com/content/v1/60189e4d6949ef32e02ab147/1627798634407-2FKC4W1SGYKDBDROBZ84/IMG_5499.jpg Shop - Chakra Beads